We have all heard, and some of us have fine lines and wrinkles, they nearly always referred to together. Let’s look at the difference between the two.
Yes they appear in different areas of the face, they are also treated differently, both will have different types of facial rejuvenation products. Let me help you to understand the differences before you begin researching different product treatments.
Fine lines often indicate the beginning of your skin’s aging process.
They are small and shallow and may be hard to see initially. Fine lines on the face are often associated with repetitive movements, such as squinting, smiling, laughing or frowning.
Fine lines are so superficial that they respond to treatments faster and easier than deeper wrinkles would. Wrinkles will come when fine lines are not treated quickly and they begin to deepen, but they also tend to form in different areas of the face, often progressing into facial folds.
Fine Lines and Expression Lines
Expression lines are so called because they are commonly caused by the facial expressions that you make. They are so superficial that they usually involve only the topmost layer of your skin. You might think nothing of them when you first notice them.
Fine lines are most frequently found around the eyes and the mouth. You may also see them at the outer corners of your eyes and in people with very thin skin under your eyes.
You may also notice small creases at the corner of your mouth or around your lips, a slight crease between your eyebrows, and tiny lines beginning to show the furrows in your forehead.
Causes of Fine Lines
- Smoking
- Fair Skin
- Sun Exposure
- Genetics
If fine lines stay on your face and deepen into wrinkles as you get older because the collagen and elastin beneath the surface of your skin begin the breakdown that is typical with aging.
This means that your skin requires products that will assist moisture and collagen enhancement to repair.
The perfect solution is to use the Regenisis Vitamin Serum together with Collagen Elixir for optimal benefits. Right now we have have a special offer to get both at the discount price. Click here to order.
The skin is a highly porous membrane, and an Epsom Salt bath gives you a double health benefit – first drawing out the toxins, and then helping the skin absorb the Magnesium and Sulfate. Sulfates are necessary for healthy skin, brain, joints and nerve tissue and help activate the pancreas by triggering the release of digestive enzymes. Plus, there are mood-elevating benefits of an Epsom Salt bath. Bathing in Epsom salt is known to be an excellent de-stressing tool, it works to level out excess adrenalin and helps to produce calming serotonin.
And just like the saying “fresh is best” with the food you eat, we believe the same applies to skincare.
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Diets lower in refined carbohydrates and higher in fresh fruits and vegetables are linked to longer telomeres. Also, eating magnesium-rich foods, such as leafy greens, preserves and repairs DNA. Boost your magnesium levels by eating more kale, spinach, Swiss chard and seaweed. Other good choices include quinoa, lentils, almonds, sesame seeds, avocado, spirulina, and dark chocolate.
Studies show people who do little or no exercise have the highest risk of short telomeres. Vigorous exercise can lead to longer telomeres, but you don’t have to be an endurance athlete to stretch your telomeres! Short bursts of medium to high intensity exercise can give you anti-aging benefits. I personally include 5 times a week 15 to 18-minute incline in my walk to expand the lungs and strengthen the body. I suggest you build up to this – and don’t use your age as an excuse not to try.
I suggest some meditation, prayer or listening to relaxing music. These are the best ways to reduce stress, and can also turn on telomerase activity, the enzyme that rebuilds telomeres and helps rebuild a younger body. Watch this space for a product I will launch next year an identical enzyme to turn on the telomerase in a skin care product.
One of the best ways to maintain your telomeres is to raise your HDL (“good”) cholesterol as high as you can, as studies show that people with the highest HDL have the longest telomeres. You might want to consider taking a vitamin E complex called tocotrienols. Studies show that these give your HDL a huge boost. Look for a tocotrienol supplement with as much gamma and delta tocotrienols as you can.
