The Super Power of Raw Foods

If you’ve been reading my blogs, you already know I LOVE RAW foods, especially organic raw foods. And there’s good reason for my love affair. There are some seriously amazing health benefits in increasing your intake of raw organic vegetables, fruits, nuts and seeds.

I love raw foodBut if you really want to improve your health and vitality you need to take it up a level and include some of nature’s Super Foods into the range of raw foods you include in your daily diet. There’s a reason why some of nature’s bounty have been declared Super Foods – and it’s not just because someone, somewhere, wants to make something sound fancier than it really is!

It’s because there really are foods out there that do have some super-sized nutritional benefits, including some goodies that we just can’t get any other way because they only come from whole foods and cannot be artificially duplicated.

choosing organic foodRaw Super Foods really are as good as they sound, but the problem can be figuring out which foods to have, how much to have, and in what combination. Plus it can be difficult for some to stick with a raw foods diet, for others it can be downright boring, and it takes a lot of time and work. Who has got that?

Which brings me to our – CELL Infuse Organic Super Greens. Developed and produced in Australia from organic and gluten-free ingredients, I am incredibly proud of the work I have put into designing the best super greens product made from whole ingredients that I could imagine.

organic super greens drink for healthA high dose blend of eight Super Foods, CELL Infuse Organic Super Greens will give your body a potent dose of Spirulina, Chlorella, Moringa, Maca, Acai, Camu Camu, Wheat Grass and Cacao. Consider this your magic potion, designed to detox and nourish your body’s systems – Endocrine, Digestive, Immune, Nervous, Skeletal, Reproductive , Muscular and Circulatory – all in one easy drink.

Instead of spending your time washing, peeling, and chopping vegetables, you simply mix a serving of organic greens powder with water … or your favorite juice or smoothie, and drink it. Then, presto, you get the nutrition of the raw foods!

It saves time, as well as all the trouble of shopping and preparing for you.

There are so many benefits to the nutrient-dense and protein rich CELL Infuse Organic Super Greens. Just for starters one serve a day can help you:

  • Lose weight
  • Lower cholesterol
  • Normalize blood pressure and sugar levels
  • Help eliminate fatigue
  • Lift mood and energy levels
  • Balance hormones
  • Strengthen digestive and immune systems
  • And even help reverse failing vision!

So what’s the difference between CELL Infuse Organic Super Greens and other products on the market? Two words: organic and potent.

Organic: because there are good reasons for avoiding nasty chemicals, among them that some chemicals actually prevent your body from being able to process the good stuff!

Potent: because unlike other products on the market we have gone with substance over size. You won’t find a ridiculously long list of ingredients in such trace amounts they are virtually useless.

Instead we went for a potent mix of Eight nutrient-dense superfoods, chosen for their combined ability to really make a difference to your body and mind.

CELL Infuse Super GreensI put a huge amount of time and effort into developing CELL Infuse Organic Super Greens because I wanted a product that I could truly believe in and I know how little spare time most people have – even when it is so important for our health. Part of the long development process for CELL Infuse Organic Super Greens was ensuring we made a greens powder that was not only nutritious, but also delicious. Which brings me to yet another reason why I love our greens, all of our taste testers and cutting-edge formulation paid off and I am very proud to say we have a made a magic potion that tastes great!

Try CELL Infuse Organic Super Greens for yourself, I bet you won’t believe how good your body can feel!

Yours in good health,
Judy and Team.

Want to know the secret to staying young inside (and out)?

telomeresIf you’re a long-time follower of LifeCell Australia, then you’ll already know the answer to the question: What is the secret to slowing ageing?

It’s a topic I am extremely passionate about and something I hope to explain to as many people as I possibly can! The answer is this: the secret to staying young on the inside – and out – is your telomeres. These are the protective caps at the end of each strand of your DNA.

When you are young, your telomeres are long. But every time a cell divides the telomeres get shorter. Over time, your telomeres get so short they can’t protect your DNA as well. When a cell divides, new cells are defective. You begin to develop the signs and diseases of old age.

Ageing is not inevitable – here’s how to slow it down

This was my primary concern when formulating the CELL Infuse Super Greens  and I researched this topic to discover the most appropriate nutrients to deliver this result. I also learned that there are several things we can do in our lifestyles to improve the health and youthfulness of our telomeres.

eat healthy food for longevity1. Eat More Fruits and Vegetables.

Diets lower in refined carbohydrates and higher in fresh fruits and vegetables are linked to longer telomeres. Also, eating magnesium-rich foods, such as leafy greens, preserves and repairs DNA. Boost your magnesium levels by eating more kale, spinach, Swiss chard and seaweed. Other good choices include quinoa, lentils, almonds, sesame seeds, avocado, spirulina, and dark chocolate.

2. Exercise.

exercise for staying youngStudies show people who do little or no exercise have the highest risk of short telomeres. Vigorous exercise can lead to longer telomeres, but you don’t have to be an endurance athlete to stretch your telomeres!

Short bursts of medium to high intensity exercise can give you anti-aging benefits. I personally include a 12 to 18-minute incline in my regular run to expand the lungs and strengthen the body. I suggest you build up to this – and don’t use your age as an excuse not to try.

3. Reduce Your Stress.

reduce stress to slow ageingI suggest some meditation or listening to relaxing music. These are the best ways to reduce stress, and can also turn on telomerase activity, the enzyme that rebuilds telomeres and helps rebuild a younger body.

4. Raise Your HDL Levels.

One of the best ways to maintain your telomeres is to raise your HDL (“good”) cholesterol as high as you can, as studies show that people with the highest HDL have the longest telomeres. You might want to consider taking a vitamin E complex called tocotrienols. Studies show that these give your HDL a huge boost. Look for a tocotrienol supplement with as much gamma and delta tocotrienols as you can.

Here’s to a more youthful you!

Judy & Team

Should You Consider Going Gluten-Free?

You’ve no doubt heard by now that gluten is something more and more people are avoiding. Is this the right choice for you? Only you can decide that. All I can do is tell you my story and what I know about gluten and let you make up your mind from there.

I have always been an advocate of good food. For a number of years, I went completely gluten-free however today I have scaled it back somewhat and eat gluten-free most of the time (I do love a small piece of rye bread at times). I’ve found a healthy diet has many positive effects physically and mentally, and helps keep me biologically young, lean and strong into my more mature years.

So what is a healthy diet? I’ll tell you what I told clients at the Nutritional Institute: for lunch and dinner, a serve of protein the size of the palm of your hand with low-glycaemic carbohydrates (salad or vegetables). For breakfast, poached or boiled eggs along with avocado, tomato and greens or a large protein smoothie with the right combination of fruits.

My gluten-free journey

natural gluten free dietHealthy Skin: My skin glows when I’m eating good, clean/nourishing foods and drinking plenty of alkalizing water.

More Energy: Eating small, healthy meals throughout the day has given me more energy. It assists in balancing my blood sugar levels allowing me to perform/work for longer hours.

Mental Clarity: When I am well rested and eating well, I find I have more mental alertness and better clarity.  I’m better able to focus and concentrate because my body isn’t wasting energy digesting inferior food.

Improved Digestion: With my history of cancer, eating the correct good/ clean foods combined with the right natural supplements, prayer or meditation does wonders for keeping me feeling balanced.

Better Moods: Goodbye to the ups and downs, hello to a nicer/calmer person! Feeling energetic throughout the day has made me a happier and more positive person.

6 reasons to consider giving up gluten

(1) Gastrointestinal (stomach, and digestive system) problems. These can include one or some of the following: gas, bloating, queasiness, abdominal cramping, constipation, diarrhoea, or an alternating combination of both. This is sometimes known as IBS (Irritable Bowel Syndrome).

(2) Headaches and/or migraines.

(3) Fibromyalgia. This is not a disease, it’s a syndrome. Fibro= Connective Tissue; Myo= Muscle; Algia= Pain; generalised aching of joints and muscles.

(4) Emotional issues involving chronic irritability and sudden, irrational mood shifts.

clarity of mind(5) Neurological issues, including dizziness, difficulty balancing, and peripheral neuropathy affecting nerves outside the central nervous system and resulting in pain, weakness, tingling or numbness in the extremities.

(6) Fatigue, whether chronic or after every meal. Chronic fatigue syndrome, like fibromyalgia is often diagnosed because the doctor can’t locate the cause of your fatigue.

Sometimes these symptoms appear right after meals and don’t last long. In other cases, the symptoms can last for weeks or even chronically, which often leads to the diagnosis of an autoimmune disease instead of gluten intolerance.

CELL Infuse Super Greens is gluten-free.

For all these reasons and more, I decided to take the extra step of using sprouted wheatgrass in CELL Infuse Super Greens. This way, you get the wonderful benefits of the wheatgrass (all the vitamins plus 17 amino acids) without the gluten.

Benefits of sprouted wheatgrass:

gluten-free-green-drink1. Regulates normal cell growth: Studies show that wheatgrass juice can have a powerful ability to regulate cell growth.
2. Powerful detoxifier: Wheatgrass can protect the liver and the blood, and neutralises toxic substances like cadmium, nicotine, strontium, mercury and polyvinyl chloride.
3. Blood builder: The chlorophyll in wheatgrass is almost identical in chemical composition to haemoglobin, the compound that carries oxygen in the blood.

Here’s to better health and living!
Judy & team

Is Water the Secret to Healthy, Youthful Skin?

glass of waterHow many times have you heard a celebrity “reveal” that the secret to their youthful, radiant skin is drinking plenty of water?

Well guess what? They were wrong…

The secret to their flawless skin is more likely to be genetics and making the health of their largest organ a priority.

That’s not to say that water isn’t important – let’s not forget that water is the most essential nutrient for all our cells. Without it, we simply cannot survive. But to say that water is the answer to youthful skin is simplistic. It is essential that we keep our bodies hydrated in order to maintain healthy bodily functions such as digestion and toxin-removal, and this will certainly contribute to a healthy-looking complexion.

hydrated cellsHydrated cells are also essential for balancing the oil secretions of your skin, and dehydration can make our skin dry, flaky and even itchy. (Tip: to find out if you’re dehydrated, pinch the skin on your hand and see how quickly it springs back – thirsty skin will be slower to resettle.)

Tempting as it is, the idea that drinking two litres of water will “fix” tired, dull and dry skin is only half the solution. When you consume plenty of water – which you definitely should, every day – your other organs benefit the most, while your hard-working skin gets whatever is left over.

water laden vegetablesThe solution is to support your skin cells both inside and out.

A healthy, low-toxin diet full of water-laden fruits and vegetables, plenty of water, herbal tea and even coconut water forms the foundation for high-functioning skin cells. The next step is to add naturally occurring compounds that will help your skin maintain moisture.

Hyaluronic acid is a must in anti ageing skincare. It is a humectant, which can hold up to ten times its own weight in water, holding it in your skin cells.

hyaluronic acidWhen I created the Cell Infuse range, I set out to combine nourishment and hydration to ensure the best anti ageing products.

Cell Infuse Anti-Ageing Spritz combines hyaluronic acid with anti-oxidising vitamins C and E, plus aloe vera, olive leaf and licorice root extract to nourish, hydrate and rejuvenate your skin.

So yes, please, drink plenty of clean, filtered water but, remember, it is only part of the solution to vibrant, healthy skin.

Here’s to youthful, hydrated skin!
Judy & Team

Organic Gluten Free Sprouted Wheatgrass

Organic Gluten Free Sprouted Wheatgrass

wheatgrassAs many of you know my passion is to put Organic Nutrition into our bodies and Natural Products onto our skin. A toxic free anti-aging approach. In formulating our CELL Infuse Super Greens I only wanted to source a wheat grass that was ‘sprouted’ as this makes it gluten free … along with seven other Organic Superfoods to make our powerful Super Greens. The importance was and is on ingredients that would have our CELL Infuse Super Greens stands on its own to rebuild, rejuvenate and regenerate our bodies as well as:

  • Detoxify & purify the blood as well
  • Address the hormones & adrenals
  • Stimulate the immune system along with addressing inflammation

Did you know that wheatgrass can be an abundant source of liquid oxygen?

red blood cellsBoosting the production of red blood cells and increasing oxygen in the blood it helps fight cancer cells because as many of us know cancer cannot survive in such alkaline rich environment. Wheatgrass is made up of an impressive array of nutrients that reinforce and rejuvenate everything from our cells and tissues to our organs and bodily systems. In addition to its 70% chlorophyll makeup, wheatgrass contains 17 essential amino acids, 90 minerals, 13 vitamins and 80 enzymes. Prominent research scientist Dr. Earp-Thomas says that, “15 pounds of wheatgrass is the equivalent of 350 pounds of carrots, lettuce, celery and so forth.”

wheatgrass juiceWheatgrass delivers an impenetrable line of defense against disease. An all-natural and powerful detoxifier, wheatgrass protects the liver and purifies the blood by neutralizing toxic substances such as cadmium, nicotine, strontium, mercury and polyvinyl chloride.

Detoxifying is the first place to start. From there, wheatgrass takes the offensive and acts as an anti-cancer agent that aims to stop tumours in it’s track.

Acknowledged Benefits:

healthier you1. Can regulate normal cell growth: Studies show that wheatgrass juice can have a powerful ability to regulate cell growth.
2. Powerful detoxifier: Wheatgrass can protect the liver and the blood and neutralizes toxic substances like cadmium, nicotine, strontium, mercury and polyvinyl chloride.
3. Blood builder: The chlorophyll in wheatgrass is almost identical in chemical composition to hemoglobin, the compound that carries oxygen in the blood.

Here’s to a healthier you!!
Judy & Team

28/11/17 We have discontinued our Super Greens blend however ask us about our similar formulation to boost your immune system at

Wheatgrass and Acai Berry Health Benefits

A Unique, Potent Formula, Brings Out Your Radiance From Within!

This week I continue to share information on two nutrients Wheatgrass and Acai. This completes the 8 nutrients Chlorella, Spirulina, Moringa, Maca, Cacao, Camu Camu found in our CELL Infuse Super Greens. We are receiving testimonials daily to the benefits people are receiving.

A testimony from Sam, a 45 year old working Mum of 3 …. An acquaintance of hers said “You look amazing Sam your skin is glowing, what are you doing” ..… “I have come across a new super greens” was her reply.

Another lady, Kim 62 yrs, retired shared “The first thing I noticed was my nails were growing then a large red mark on my forehead that I had for years started to look smaller. I thought I was imagining it at first but now it is almost gone and I have only been taking the Super Greens for less than a month”.

Wheatgrass – Known as the best Superfood for the Rejuvenation of Aging Cells

wheatgrass juiceWheatgrass is the young grass of the common wheat plant, triticum aestivum. It’s leaves are juiced or dried into powder for human consumption. The high chlorophyll content of wheatgrass, as well as the amino acids, minerals, vitamins and enzymes it contains enable wheatgrass to provide a wide range of health benefits. (some listed below)

In The Wheatgrass Book, Ann Wigmore suggests that consuming wheatgrass juice promotes a healthy aging process because it cleanses the blood, thereby helping to rejuvenate aging cells and helping to tighten loose and sagging skin.

Acknowledged Benefits:

1organic wheat grass powder. Can regulate normal cell growth: Studies show that wheatgrass juice can have a powerful ability to regulate cell growth.
2. Powerful detoxifier: Wheatgrass can protect the liver and the blood and neutralizes toxic substances like cadmium, nicotine, strontium, mercury and polyvinyl chloride.
3. Blood builder: The chlorophyll in wheatgrass is almost identical in chemical composition to hemoglobin, the compound that carries oxygen in the blood.

Acai – High Potency Antioxidant

acai berriesThe fruit from Acai Palm tree is a small, black purple berry that is considered among the world’s most nutritious foods. This is because it has a high ORAC (Oxygen Radical Absorption Capacity) value. Acai berries are rich in dietary fiber, monounsaturated (health)fats and phytosterols that assist to promote healthy digestive and cardiovascular health and can be known to assist weight loss. They have an abundance of essential fatty acids and essential amino acid complex and proteins that are essential for proper muscle contraction and regeneration.

Acknowledged Benefits:

acai powder1. Supports ageing process.
2. Improves circulation and cardiovascular functions.
3. Asists to normalize cholesterol levels.
4. Can improve vision.
5. Can help you to sleep more naturally.


CELL Infuse Super GreensWheatgrass and Acai complete the 8 powerful components of our amazing CELL Infuse Super Greens. Review the powerful benefits highlighted in these reviews and you can see why this product is getting the rave response!!
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