Habits in 21 Days.

Can you really form a new habit in 21 days?

developing habits that will change your lifeEven if you’ve never heard of Maxwell Maltz, you’ve no doubt heard a theory for which he is credited, one espoused by everyone from motivational speakers to personal trainers. Maltz, a cosmetic surgeon, noticed his patients took about three weeks to get used to their faces once they were altered. From this grew a now-familiar mantra: “It takes 21 days to form a new habit”. If you’ve ever tried to quit smoking, take up exercise, start meditating every day or just eat a better diet, you’ve probably encountered this idea – all it takes is 21 days and you’ll be doing it for life!

make better choicesA challenge for you: do you dare?

Researchers at University College in London, alongside a study published in the European Journal of Psychology, have unfortunately found the 21-day theory simply does not hold up. These studies suggest it actually takes closer to two months than one to form new habits. And in some people, it can take considerably more time.

I challenge you to get a new you and 
Make this the day you kick start a great new habit…

healthy eating habitsScience tells us that every cell in our body dies and is replaced by a new one, inside and out. The reason many people continue to suffer from the ongoing problems caused by aging, or chronic, debilitating disease, is because they continue to create the same body by putting the same unhealthy food and toxins into it. If you replace tired, worn-out cells with vigorous ones supported by the optimal nutrition of CELL Infuse Super Greens, you can create a new, stronger body at a cellular level.

It doesn’t matter how long it takes to form a habit; it’s the habit that counts!

organic super greens drinkOur youngest daughter, Tamara, said recently, “Now I’ve got in the habit of taking the Super Greens each morning I just wouldn’t go without. I feel so much better – more balanced, and with more energy.” Even her husband goes to the fridge and helps himself to the Super Greens. They are both working, with three young children, so it’s crucial for them to keep their immune systems strong and healthy.

Could you use a brand new body?

I encourage you to form the habit of starting your day with CELL Infuse Super Greens to improve your health and longevity with nutrients that are absorbed easily and alkalize your body. Will you choose to feel and see the difference? Or will you stick with the same old skin, body and health challenges you have today?

Here’s to a beautiful NEW you!

(28/11/17 – We’ve currently discontinued our Super Greens but stay tuned for similar products)

Judy & Team

You will love the Health Benefits of Magnesium

You will love the Health Benefits of Magnesium

health-benefits-of-magnesiumAs I was finishing my run this morning I was reflecting on doing things I love and knowing how important our personal time is to balance our mind and soul. Many years ago when working alongside the Longevity Institute we would always say if you don’t use your body/muscles you lose them. How true is this! We know that varied exercise is vital to longevity.

Something else I truly love to do is have a magnesium bath. Try it for yourself!! The benefits are wonderful.

The Importance of Magnesium and Sulfate

According to the National Academy of Sciences, America is undergoing a magnesium deficiency, and here in Australia we are the same and it’s contributing to increasing rates of heart disease, stroke, obesity, arthritis, osteoporosis, joint pain, digestive problems, stress-related illnesses, and chronic fatigue. Magnesium is the second most abundant element in human cells and is accountable for over 325 enzymes. It helps to…

1. Reduce inflammation
2. Improve blood flow
3. Boost oxygenation
4. Support muscle and nerve function

epsom saltSulfates are necessary for healthy joints, skin, nervous tissue, and brain tissue. They also help activate the pancreas, triggering it to release digestive enzymes.

Epsom salt gives you a combination of magnesium and sulfate, which work together in a process called reverse osmosis to remove toxins from the body and build key protein molecules in your tissues and joints. The skin is a highly porous membrane, and an Epsom salt bath first pulls out the toxins, and then helps the skin absorb magnesium and sulfate.

How To Take an Epsom Salt Bath

relaxing salt bathExperts advise that you need about a 40-minute window to relax in an Epsom salt bath. Run a warm bath, try to use water that is filtered. Non-filtered water is full of fluoride, dioxins, and heavy metals that counteract the detoxifying benefits of Epsom salt.

The first 20 minutes are for pulling out the toxins, and the second 20 minutes are to let the magnesium and sulfate soak into your skin.

CELL Infuse Super GreensIf you haven’t got this time, consider foods rich in magnesium like Dark Leafy Greens, Nuts & Seeds.
Or CELL Infuse Super Greens… https://www.cellinfuse.com.au/product/cell-infuse-super-greens/

Always about enriching you!!

Judy & L.C.A. Team

Who doesn’t need more Beauty Sleep?

beauty sleepGrow More Beautiful While You Sleep!

If you spend 8 hours a night sleeping, then why not turn it into a true BEAUTY SLEEP & have PEACE OF MIND that you are rejuvenating & nourishing your skin.

Yes, even whilst you sleep you can improve skin elasticity, tone, lessen wrinkles, lines and furrows.

  • youthful radianceRadiate with Confidence as you walk into that room or visit people you haven’t seen for some years.
  • Feel younger & more balanced, less stressed and shine from the inside.
  • Boost your memory with dramatically boosted mental clarity and learning ability.
  • Lose excess weight – HOW? By alkalizing your system and hormones more balanced.
  • Sleep more deeply and restfully & increase levels of Serotonin in your brain.
  • Boost your energy levels and moods with the benefit of detoxifying.
  • Heighten your sexual drive and stamina – Maca is known to provide benefits to your hormonal health.
  • Strengthen your entire cardiovascular system & improve circulation and blood purification.
  • And so much more!

CELL Infuse Super Greens can help you grow more beautiful & younger whilst you sleep. It is a powerful superfood containing high quality organic ingredients to assist and enhance health and protect against disease and illness… as well as provide natural energy, well-being & more anti-ageing power. Click here to order CELL Infuse Super Greens now.

CELL Infuse Super Greens

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Sally from Noosa ….As she was ordering the greens special again she said “I have never felt this good, I have energy, my bowels are regular, I am not bloated like I used to be, sleeping well and waking up feeling alert. I say thank-you all for the Super Greens”.


28/11/17 We have discontinued our Super Greens however ask us about our similar formulations to boost your immune system.

Let's Help You get Motivated & Kick Start a New Healthy Habit.

Can You REALLY Form A Habit In Just 21 Days?!

habit quoteHave you ever heard of “Maxwell Maltz”? Well if you haven’t heard of him, you’ve surely heard of his studies in behavior. A surgeon, Maltz was the man who discovered that his patients took about three weeks, or ’21 days’, to grow accustomed to their faces when they were altered or changed.

This came to be the common belief that it takes “21 days to make a habit”. People try to quit smoking, eat more vegetables, and even wake up earlier with just 21 days of practice.

But does it really work?

Can You Form A Habit In 21 Days Or Less?

healthy habitsYou’ve heard it touted by many a self-help guru or motivational speaker. Most people now believe that it takes just 21 days to form a habit.

However, researchers at University College in London alongside a study published in the European Journal of Psychology show differently. These studies indicate that it actually takes closer to two months, not one, to form new habits. And in some people, it takes considerably more time.

So here’s my challenge to you!

green superfoodPick up our CELL Infuse Super Greens 2 canister pack and lock in the best life changing habit you could experience!! It is not just what you take, it is what you absorb…The Super Greens will not only help you FEEL YOUNG AGAIN, YOU WILL LOOK IT.CELL Infuse Super Greens double pack

buy now


Your Body Tomorrow = What You Choose To Put In It Today”

Scientist are saying “Every cell in your body dies and is replaced by new cells”.

Our youngest daughter said to me only this week, “now I have got in the habit of taking the greens each morning I just wouldn’t go without. I feel so much better, more balanced, more energy”, even her husband goes to the fridge and helps himself, something she has never known him to do previously. She lives in the Adelaide Hills, they are both in business leading busy lives, with three children, the weather is cold, so it’s crucial for the greens to keep their immune systems strong.

Click here to order now

The Power in Maca and Camu Camu

The Power in Maca and Camu Camu

This week I would like to share two more nutrients that have had my attention for sometime… powerful nutrients that can assist our health is so many ways. Remember also that there are many levels of ‘quality’ in all available nutrients. Here at LifeCell Australia we have chosen to source only the best.


Peruvian MacaIn recent years, Maca has gained the reputation of being a super nutrient. However, it has been traditionally used for over 2,000 years to address a variety of health conditions. It is a hearty root vegetable.

The purest and best source is grown in the Andean plateaus of Peru. This is the Maca I have chosen to use. It is full of essential nutrients drawn from mineral rich soil of the high Andes and ancient Inca have been known to worship it as a sacred plant. Some have referred to this Maca as gold.

In 1960, Gloria Chacon de Popovici, Phd. a Peruvian biologist identified four alkaloids specific to Maca responsiable in assisting hormonal issues for hot flushes, fatigue, memory conditions and mood swings. It is also noted for assisting physical strength and libido concerns.

Recognized Benefits of Maca:

maca root powder1. Helps strengthen the bodies immune system.
2. Can promote mental clarity.
3. Assists reproductive health.
4. Can enhance fertility in both men and women.
5. Increases the body’s resistance to stress, trauma, anxiety and fatigue.
6. Assists minor discomfort symptoms of menopause and PMS.
7. High in iron content.
8. Can assist to normalize cholesterol levels.


Camu Camu

Camu Camu with Vitamin CCamu Camu is a purple/red berry from a bush usually grown in rainforests. It is a very rich source of antioxidants and quite powerful phytochemicals. It is a powerful botanical source of Vitamin C, recognized to be 30-60 times stronger than an orange in equivalent form. Research shows it to assist, support and enhance health, particularly immune system and mental health. It also contains beneficial phytochemicals such as leucine, serine and valine, as well as boosting levels of beta carotene, calcium, iron, potassium, niacin, phosphorus, riboflavin and thiamine. All of these offer great therapeutic benefits.

Dr James Duke Ph.D. a retired Botanist who is the author of a number of books including “The Green Pharmacy” makes mention that Camu Camu is one of the most outstanding natural mood support nutrients and is highly commended as a No1 Natural remedy for traditional ailments.

Recognized Benefits of Camu Camu:Raw Camu Camu

1. May assist in strengthening tendons and ligaments.
2. Can assist soreness within the body.
3. Helps organs such as eyes, brain, heart, skin and liver to keep in good condition.
4. Maintains healthy skin, hair and nails.
5. Support respiratory function to keep our lungs healthy.


Maca and Camu Camu are two of the key ingredients in the new CELL Infuse Super Greens
Find out more about this organic superfood by clicking here.