The WORST Food That CAUSES Faster Aging (Beware!)

Foods That Cause Aging

This is a subject I am very passionate about, have worked in the field, but feel Mike & Catherine have explained so very well, I wanted to share it with you.

By Mike Geary – Certified Nutrition Specialist & Catherine Ebeling – RN, BSN

Do you eat these foods that HARM your blood sugar and age your joints and skin faster? Some are even deceptively marketed to you as “healthy” by giant food corporations. Avoid or minimize these and look 5-10 years YOUNGER than your real age.

Due to biochemical reactions in your body that occur with every type of food you eat on a daily basis, some foods age you FASTER than your real age, while other foods help to FIGHT aging.

Eat the wrong foods regularly, and you can look and feel 10 or more years OLDER than your real age (not fun!)
… but eat the right foods, and over time, you can start to look 5-10 years YOUNGER than your real age.

Inflammation And Aging

Three of the processes that go on inside your body that have a MAJOR impact on your rate of aging are called “glycation“, “inflammation“, and “oxidation“. When we talk about aging, we’re not just talking about wrinkles on your skin or how thick your hair is… we’re also talking about factors that you can’t see, such as how well your organs function, and whether your joints are degrading.

Yes, I’m sure you’ll agree this is much more important than just how you look superficially (although we’ll show you how to improve BOTH!)

With the title of this article, you might have guessed that obvious answers like sugar or trans fat would be what we talk about in this article. Yes, those are bad, but I want to discuss another food that ages your body faster than normal…
and it’s one that you might not expect!

So let’s dig right in and I’ll show you how your rate of aging can be directly related to the foods you might eat every day,
and how to protect yourself..

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Wheat based foods (yes, even “whole wheat”)

Before I tell you why wheat can actually speed up the aging process in your body, let’s clarify some simple biochemistry in your body…

This deals with “glycation” in your body, and substances called Advanced Glycation End Products
(AGEs). These nasty little compounds called AGEs speed up the aging process in your body including damage over time to your organs, your joints, and of course, wrinkled skin.

So with that said, what is one of the biggest factors that increase production of AGEs inside your body? This may surprise you, but high blood sugar levels over time dramatically increase age-accelerating AGEs in your body. This is why type 2 diabetics many times appear that they have not aged well and look older than their real age.
But this age-increasing effect is not just limited to diabetics.

So, let’s get back to how “whole wheat” relates to this…

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Here is a little-known fact that’s often covered up by the massive marketing campaigns by giant food companies that want you to believe that “whole wheat” is healthy for you… but the fact is that wheat contains a very unusual type of carbohydrate (not found in other foods) called Amylopectin-A, which has been found in some tests to spike your blood sugar higher than even pure table sugar.

In fact, amylopectin-A (from wheat) raises your blood sugar more than almost any other carbohydrate source on earth based on blood sugar response testing.

This means that wheat-based foods such as breads, bagels, cereals, muffins, and other baked goods often cause much higher blood sugar levels than most other carbohydrate sources. As you know now, the higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FASTER.

So till next week, take a close look at what you are eating?

Here’s to being simply beautiful!

Judy

 

 

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My New Anti-Aging Serum Designed To Make You Look Younger

New Beauty Serum

The ultimate beauty serum to help you combat signs of aging, fight wrinkles and improve your youthful appearance. It moisturizes the skin and enhances texture when used with our No 1 product LifeCell cream.

This formula incorporates everything you need to get results. I’m so positive you’ll see a difference. Also very excited at the way this has come together. I personally chose each ingredient for its remarkable healing properties to create my new serum CELL Renew Serum.

I added Hyaluronic Acid (HA). HA is a natural hydrating nutrient already present in your body. It’s like nature’s moisturizer that keeps your skin from looking old.It works sort of like a sponge in the way it can bind to water and absorb more than 1,000 times its original weight. It’s made up of two modified simple sugars that are large and long in size. They work together to hydrate your face in a way that adds fullness and shape to your skin.

Smooth Youthful Skin

Skin needs moisture to maintain the fullness and smoothness you have come to recognize as youthfulness. If you go back and look at your baby pictures, or even pictures when you were in high school, you’ll notice the fuller cheeks, the smooth forehead and of course – no wrinkles. HA is responsible for that. That’s the good news!

But the bad news is, although HA is found naturally in most every cell of your being, it only has a lifespan of about 1 to 3 days max before it is broken down and cleared out of your body. That’s why it’s so imperative that your body continually replenishes your skin with HA.

Hyaluronic Acid

Add to this that as we age, we can’t make the same amount of HA we had as babies. Your skin loses the ability to retain moisture, and that’s when you notice it become drier, thinner, a little more saggy & deflated. We then see those dreaded signs of aging appear. This is a reflection of your body’s loss of HA. The wrinkles seem to come out of nowhere.

Canadian Willowherb

And though I could have stopped with the healing benefits of HA, I wanted to add yet another all-natural ingredient called Canadian Willowherb. Research studies show it can aid in restoring your skin back to its original youthful-looking design by evening out your complexion, and softening your skin. It can improve overall skin tone up to 99.9% within hours of applying

In addition to Canadian Willowherb and HA, I added even more powerful nutrients, Marine Collagen, Seaweed Extract, Olive Leaf Extract and Chrysanthemum Flower Extract.

All our people who have been testing this product over the last few weeks give this CELL Renew Serum a big tick.

There are more exciting products in the making so stay tuned.

Here’s to being simply beautiful!

Judy

 

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Four Natural Ways to Fade Age Spots

Age Spots

“How can I get rid of these spots on my hands?”

That’s one question I get asked a lot here on the Sunshine Coast in Queensland. Maybe it’s because we’re in the “Sunshine State.” But if you’ve tried countless moisturizers and anti-aging serums without relief, there could be another factor at work, too.

Soaking up the sun is a way of life in Queensland and that’s a good thing. Sunshine is the best way to get your vitamin D, the wonder vitamin that can lessen your risk of cancer and heart disease, and strengthens your bones. That news is exciting.

But the sun can also cause those brown spots to appear on your hands, arms, chest and other areas that get a lot of sun.
Pregnancy and aging can cause them too.

Queensland Sun

In medical terms, they’re called lentigines. You might call them age spots or liver spots, although they have nothing to do with your liver. They form when UV light from the sun causes you to produce melanin – the same pigment that gives you a tan. When the melanin builds up in certain areas, you’re left with the sun spots.

They’re not harmful, but many women want to get rid of them. A lot of people ask about skin lightening creams you can buy over the counter. But I don’t suggest those.

These creams are packed with harsh toxins, parabens, alcohol or worse. For example, one of the most well-known lightening agents is hydroquinone. It’s quite controversial. Many dermatologists call it safe when used properly…but animal studies have found it to be carcinogenic, and also disruptive to the immune system.

Dangerous side effects have been reported in Africa, where skin bleaching is common and women use hydroquinone and other lightening chemicals for a long period of time. Complications include bluish black discoloration of the skin, abnormal hair growth,
painful lesions, hypertension, and adrenal problems, among other things.

Skin Lightening Cream Hazards

But there could be something even worse lurking in skin lightening creams… mercury. Sometimes it’s right on the label as mercurous chloride, mercurio or calomel – but it’s not always listed. The results of this potent neurotoxin can affect the mind and body, causing gastrointestinal and perhaps kidney damage, extreme fatigue, difficulty breathing and loss of coordination. Right now, the health departments in some areas are investigating the resurgence of mercury poisoning as a result of skin lightening creams.


There are better ways to even out your skin tone – naturally. Here’s what I recommend…

Lemon Juice

Lemon juice. Squeeze some fresh lemon juice onto a cotton round and gently massage it over your sun spots.
Leave it on for 5 to 10 minutes, depending on your skin’s sensitivity.
Rinse thoroughly.
The results will be gradual but usually noticeable within 2 weeks.
Take before-and-after photos for the fun of it.
If your skin is sensitive to the lemon juice, try mixing it with chamomile or yogurt.
One thing you should know lemon juice can make your skin more sensitive to the sun, so I recommend using it at night.

Chamomile Tea

Chamomile. This herb is very gentle and great for fading sun spots.
First, brew a strong tea. Let it cool to a temperature that’s comfortable for your skin and apply it the age spots.
If you have widespread age spots, try throwing a few tea bags into a bath.


Yogurt
. There’s a good reason yogurt is a popular ingredient in do-it-yourself skin care.
It has lactic acid (LA), a natural alpha-hydroxy acid.
Preliminary research has shown that LA may help promote cell turnover and interfere with melanin formation.
Yogurt is also anti-bacterial, which makes it great for acne. Use plain, organic, unsweetened yogurt for best results.

Natural Yoghurt

Retinoids. If the other methods don’t get you the results you want, talk to your health care provider about using retinoids.
(You’ve probably heard of the brand name Retin-A, but there are many others.)
These are very effective for correcting discoloration and evening out skin tone.
Retinoids also make your skin much more sensitive to the sun, so it’s important to be aware of your exposure.

Until next week enjoy the sun, but remember to much can age us also.

Here’s to a simply more beautiful you!

Judy

 

 

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Skip the Invasive Injections with these 5 Anti-Aging Secrets

Aloe Vera

It’s scary what people will do to hide their age. They have surgical procedures or use expensive, toxic cosmetic injections that don’t always work. We’re talking of course about invasive cosmetic work that can be a concentrated form of toxins. It temporarily paralyzes the muscles under the skin. This makes wrinkles appear less dramatic.

Often only a temporary fix that wears off… And it comes with risks, too.

Some risks are just cosmetic, such as drooping eyelids. But there can be some pretty dangerous side effects. Some people can experience shortness of breath, muscle weakness, vision problems, and even loss of bladder control as side affects.

If you want to have smooth and supple skin, these 5 solutions are safe, natural alternatives.. And they don’t wear off.

1. Avoid Sugar: The more sugar you eat, the older you’ll look. This happens through a process known as glycation.
Glycation occurs when sugars bind to proteins and fats in the body. This damages sensitive protein fibers like elastin and collagen.
And it’s a major reason for signs of advanced aging among people with diabetes. If you want to look younger and protect your skin, stay away from breads, candy, and hidden sugars in processed foods.

Resveratrol From Red Wine

2. Embrace Aloe Vera: No, not the green goo that you put on sunburns. The real stuff works much better. Get yourself an Aloe Vera plant and squeeze the gel from a leaf. The gel is a natural moisturizer. Even better, the natural antioxidants in the gel will help eliminate free radicals that can cause crow’s feet in the first place. Keep it wrapped in the refrigerator. The cooling effect will freshen your eyes.

3. Pine Bark Extract: This is one of nature’s best-kept secrets. Pine bark extract—also known as pycnogenol—can increase skin elasticity and hydration by up to twenty-five percent in only twelve weeks. Pine bark extract raises your levels of hyaluronic acid. Hyaluronic acid provides moisture and keeps the skin firm. Firm skin means fewer wrinkles.

4. Resveratrol: Raise your glass to younger looking skin. Naturally occurring resveratrol, found in red wine and berries, activates SIRIT1 production in the body. This creates sirtuins in the body that help slow cell aging. Slowing cell aging is one of the keys to reversing physical signs of aging. You probably won’t get enough from wine to make a difference (sorry). We suggest supplementing with our LifeCell Collagen Booster. It contains pure, ultra potency Resveratrol and Super-Antioxidants, making it the easy way to maintain a healthy body on the inside and out. Click here for more info.

Natural Skin Care With Vitamin E

5. Vitamin E: Vitamin E is a powerful antioxidant that fights free radicals. This keeps cells functioning properly and reduces cell damage. But vitamin E goes a step further by boosting collagen production in the body. Collagen keeps the skin supple and firm, which keeps you looking young. Vitamin E is easy to find naturally in nuts, eggs, and avocados.

Injections are temporary. And they can cause concerns for some people.You don’t have to get jabbed with needles to have younger-looking skin. Start with these five natural anti-aging solutions, along with our LifeCell All-in One Anti-Ageing Cream and you’ll keep people guessing what you are doing. The results will be evident externally and you will vitality you haven’t known before.

Here’s to looking simply beautiful!
Judy

Life Cell Collagen Booster

 

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The Truth About Your Aging Bones

Aging Bones

I want to share some latest information coming through from the US doctors, some I have been closely associated with for some years, but they continue to release information allowing us to make choices in our future health. Life is a choice! Nobody looks after your health better than you yourself.

Just as I received below.

Boniva, Fosamax, Actonel, and those other drugs for thinning bones have become really big business for big pharma.
Now it appears that whole system has provided more profit for the drug companies than benefit for the patients.

A German research team recently dug a little deeper with a disturbing discovery.
The first thing researchers saw when they looked at the samples of weak bone were tiny breaks all over the bone surfaces.
Those are called microfractures, and you find them on older, weaker bone. So they’re nothing new.

Benefits Of Vitamin D

But what shocked researchers was that these “older” bones also had high bone mineral density. They had all the characteristics of older bones, with overly mature collagen molecules and mineral crystals. This should be a signal to modern medicine that it remove its head from the sand and pay attention. Because this study is one more piece of evidence they have it all wrong on how to keep your bones young and strong.

The truth is that those bisphosphonate drugs disrupt natural bone remodeling and give people these same “older” bone characteristics. The bone that’s deep inside never gets shed and replaced. Bones get denser with their drugs, but with old bone cells. So if you take these drugs, your bones get more brittle and more prone to fracture, not stronger.

If the researchers had been paying attention, they would have noticed that their research showed that the people with the most vitamin D had the youngest-looking bones.

By preventing bone loss, vitamin D:

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* Reduces risk of breaking a bone in any part of the body by 33%
* Reduces risk of a breaking a hip by 69%
* Reduces risk of osteomalacia

You don’t have weak bones because of a deficiency of bone drugs. Your body needs vitamin D. It is both a hormone and a vitamin, and it’s your bone strength director, It tells your body how much calcium to store in your bones for example. Too little vitamin D can lead to thin, brittle bones and osteoporosis.

So here are there recommendations for building strong bones that will last you your entire life. Just follow these three easy steps and you never have to worry about the threat of weak, soft bones again.

Step 1) Sun power: The best source of vitamin D is sunshine. You don’t need more than 20 minutes out in the sun to get all your vitamin D for the day. But since we spend most of our time inside in the modern world, and the seasons and weather
can affect how much you make from sunshine, you might need vitamin D from other sources.

vitamin-d

Step 2) Real food: Animal products are the best natural sources of vitamin D. Salmon, mackerel, tuna fish, sardines, eggs, beef and cheese. Mushrooms are the only vegetable with vitamin D. Cod liver oil is also an abundant natural vitamin D source. The best kind is cold-pressed. Take up to one tablespoon a day and you’ll get over 1,200 IU of vitamin D. Try to stay away from fake foods like white bread and cereal “fortified” with vitamin D. They have the nutrients processed out of them, and have the wrong form of vitamin D put back in.

Step 3) The right form: If you aren’t able to get enough through food or sunshine, you can also get vitamin D from supplements. They recommend 5,000 IU every day. Make sure you look for the D3 form. This is the bioactive kind of vitamin D. Processed foods have the D2 form, which is usually synthetic. Plus, your body has to convert it to D3. Also, remember not to rely on your multivitamin to give you all your vitamin D, even if it does have D3. It’s a good start, but most still only have around 400 IU.

Here’s to our health seeker, until next week.

Judy.

 

 

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Hope for Rosacea Sufferers

Rosacea

Are you one of those people suffering with Rosacea?

My girlfriend who was suffering said to me.“I’ve been told not to drink wine, not to eat chocolates, not to go outside,” she said.
“I’m missing out on all the fun, and I still end up a mess!”

Medications may reduce some of your rosacea symptoms. But do they cure the condition.?

So, after you’ve spent the money and avoided the things you enjoy, you’re still going to have the same problem.
The redness, swelling, and acne flares right back up again.

But there is good news…

It turns out rosacea isn’t just about the skin. Like most skin issues, the problem starts on the inside.
Many times, it’s the result of an imbalance of intestinal bacteria.

You see, researchers have discovered that many rosacea sufferers have an excess of harmful bacteria in their intestines.
This creates a toxic environment. And it produces all sorts of inflammation, including rosacea.

It can also lead to digestive disorders, making it harder to digest your food. That may be why rosacea has such a long list of food triggers. Among the list are chocolate, vanilla, eggplant, spicy food, alcohol, and many more.

But your immunity is increased when you’re able to balance the healthy flora in your intestines. And that, in turn, reduces inflammation and outbreaks of rosacea.


Here are some recommendations I suggest to help improve digestive and intestinal health to prevent flare-ups: 

Skin Inflammation

1. Add a probiotic supplement to your diet. One full of friendly flora that prevents the overgrowth of harmful bacteria in your digestive system and intestines.

2. Spirulina and other green foods promote healthy intestinal flora, too. Plus, they have chelation activity that binds to toxins in your body to help rid yourself of impurities. You can get spirulina in green drinks or capsules.

3. Many people who have rosacea and digestive disorders also have B-vitamin deficiencies. So start taking a regular course of B-complex vitamins. I suggest at least 50 mg of B-complex daily.

4. When you moisturise your skin consider a formula that contains rose hips. Rose hips are high in vitamin C that can strengthen your capillaries and help reduce some of the redness associated with rosacea. Plus, the omega fatty acids found in rose hips can help protect your skin cells from damage. I have based our Cell Serum with rosehip, and one lady from Adelaide phoned me to say how amazed her doctors were at her leg ulcer had healed. What was she using? Yes! you guessed it, our Cell Serum. Admittedly I have added many other nutrients to the formulation.

Here’s to looking more youthful!

More about organic Cell Serum

                                                                                  Organic Cell Serum For Rosacea

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Our Beauty Tip For This Week

Moisturise Neck

For a truly youthful look, expand your facial regimen to the tender skin on your neck and chest.
It will make all the difference in your overall look. And unless you wear turtlenecks all year-round, people notice.

The best thing you can do for your skin is to keep it hydrated. Well-hydrated skin is softer and smoother… showing fewer lines and creases.

Nothing keeps you hydrated like old-fashioned water. For the maximum benefit, I suggest drinking about 2 litres of purified water every day. But the elements can take a real toll on you skin.

To help keep your skin cells hydrated, I suggest Nature’s moisturizer – Hyaluronic acid (HLA). I call it “Nature’s moisturizer,” because it’s naturally present in all your skin cells… and it pulls moisture into your skin from inside your body. HLA promotes healing, too.

Aloe Vera and vegetable glycerine are two other natural moisturizers to look for.

We will soon be releasing our new Cell CoQ10 Complex. You are going to love this one!!

Coenzyme Q10 For Skin CareYour skin cells use CoQ10 
to make the energy they need for everything they do. But as you get older, your body makes less and less of this nutrient. That’s one reason your skin starts to look older, drier and more wrinkled.But when you put CoQ10 on your skin, it absorbs quickly into the cells… and has an amazing effect.
As your skin cells start to absorb the CoQ10, they start pumping out energy and acting like younger cells again.
Don’t we love that!
And this skin doesn’t just act younger… it looks younger, too. Because CoQ10 helps reduce the appearance of fine lines and wrinkles.
Which means your neck could easily look as young as your face and more vital.Skin Care Chemicals To AvoidYou see, most skin products contain sodium lauryl sulfate – SLS – and SLS is a skin irritant. Even worse, SLS robs your skin of moisture. SLS can make women’s skin look red and irritated and increased water loss. Do you really want to “cleanse” your skin with something like that?

That’s why a gentle, nourishing cleanser is so important. To keep the skin on your face and neck looking younger, use a gentle cleanser that supports healthier skin.

LifeCell has a wash with all natural ingredients including Green Tea, Cucumber, Chamomile, Resveratrol, Tea tree Oil & Rosemary.

All products within the LifeCell and Cell Skin Care range, use only natural ingredients which promote healthy skin without irritation.
For example, rose hip oil promotes the production of collagen – one of the basic building blocks of healthy skin.
So our Cell Serum rose hip oil based along with other powerful nutrients & a little Co Q10 helps with healing the skin…
along with washing away the effects of years of wear and tear.

Until next week

Here’s to looking more Youthful!

                                              Natural Skin Care

Cell Skin Care Products


New Cell CoQ10 Complex coming very soon! Stay tuned.

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How To Look Younger Than Your Age

How To Look Younger Than Your Age

Have you ever been told you look younger than you really are? I’m sure it made your day.
After all, youth means beauty in our culture. And a young, beautiful face is impossible to ignore.

There’s one thing that defines a youthful appearance more than anything else – your skin.

Today I want to show you two natural and effective ways to support and firm your skin so you can have the youngest and best looking skin possible.

First, for a younger, smoother look, you’ll want to make sure your skin has lots of collagen.

Collagen is a group of proteins that together form the building blocks for your skin (and connective tissue).
Collagen gives volume, flexibility and strength to your skin and is what makes it look healthy and young.
It makes up the majority of the dermis, which is the layer of skin just below the surface.

Collagen Levels In Skin

Over time, your collagen breaks down. When that happens, we say our skin is “aging.”

But what we’re really saying is that we are beginning to see diminished facial volume and elasticity. The loss of elasticity and volume results in wrinkles, more sagginess, and more lines.

But you can increase your collagen naturally to give you a fuller face, fewer wrinkles and lines, and help you look younger.

One way to do this is with a truly effective, Is our Collagen Booster capsules
. It encourages collagen stimulation.

Collagen Booster has powerful ingredients designed to improve your skin’s health and appearance.

It also is a natural source of hyaluronic acid (HA)
which also promotes the ability of collagen to retain moisture in your skin, acting as a sponge soaking up moisture.

Lifecell Collagen

These compounds and antioxidants help build collagen and elastin. This gives your skin more firmness, elasticity and flexibility to reduce the appearance of fine lines and wrinkles.

The second way to easily have fuller, more youthful looking skin is our LifeCell Cream, which is our No 1 product. 

Whilst I share this information on Collagen Stimulation we know the LifeCell cream is your first option always. 

 

Lifecell Collagen Booster                                        Lifecell Cream

Find Out More                                    Find Out More

 

 

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What Can Erase Wrinkles In Only 8 hours And Doesn't Cost A Cent?

Beauty Sleep

Sleep!

Getting enough sleep is good for your health, but it’s great for your skin. Think of sleep as your nightly face lift. You’re giving your skin a chance to repair itself.

While you’re dreaming, your skin is renewed and restored. Your skin texture improves, because old, dead skin cells are replaced. Harmful effects from your daily life are reversed. You literally wake with a new glow.

Many things can keep you from getting 8 hours. Work, friends, your favorite TV show, or a good book. But sleep needs to be on the top of your priority list.

When you wake up in the morning after not getting enough sleep, what do you see in the mirror? Your eyes look hollow, and your cheeks sink in. You look old before your time. Researchers found without sleep, your body begins to waste away, the same as if you were starving yourself to death.

By losing sleep, you rob your immune system of the energy it needs to fight infection. You’ll catch more colds and flu viruses. In one study, animals that lost seven hours of sleep came down with viruses even after they were immunized. The animals that got enough sleep did not. Immunization had no effect without enough sleep.Melatonin For Beauty Sleep

When you lose sleep, you look old and sick for a reason. Your skin cells can’t repair themselves. When you lose your defense system, bacteria and other invaders can cause blemishes or reactions like swollen eyes and dark circles.

A great way to improve your sleep quality is by increasing the level of melatonin in your body. Melatonin is a natural, protective hormone. The amount you have decreases as you age.
Melatonin helps you fall asleep and keeps you sleeping deeper throughout the night.

Melatonin has many benefits. One is its beautifying effect on the skin. Melatonin helps in the production of collagen and elastin to keep your skin firm and young looking. It’s a potent antioxidant that fights against damage that causes your skin to wrinkle and age.

To increase melatonin naturally, make sure you spend time each day in bright, natural sunlight. Then go to sleep in a completely dark bedroom. Make sure you don’t have the TV running or a night light on. Wear a sleep mask if you have to. Any light at all, no matter how tiny, will disrupt the production of melatonin.

Sleeping Beauty Eye Mask

You can also a purchase melatonin supplement at most vitamin shops. You can get a pill to swallow, but I suggest you look for drops, or a sublingual that melts under your tongue. It’s easier to absorb and works fast.

Only a small amount is necessary. Take it 20 minutes before you want to fall asleep. Start with 0.5 mg and work your way up to 3 mg. Larger doses don’t have the same effect. So don’t take too much, or it won’t work.

Judy

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Facial Polishing

Skin Polishing

Facial Brushing in simple words is a special technique of exfoliating skin. The dead cells are removed which helps new and healthy cells to come in place of that and the skin looks clean and polished.

It was a challenge to find just the right brush to optimize my facial routine. I tried many different brushes but found that they were all too soft. Even battery powered exfoliating sets come with a separate facial brush that turns soft and mushy when turned on. You might as well use a sponge instead of most of the facial brushes out there. I finally discovered one that was effective and appealing. Unlike other brushes, it is not too soft.
Many beauty books tell you that you should not exfoliate more than twice per week. However, when you eat raw foods, your skin heals much faster. At first, you must be gentle while brushing, but gradually you can brush more vigorously. Your face will begin to glow!


TESTIMONIALS
:

“I have been using the brush for 4 days now and I cannot believe how smooth my skin looks. This morning I actually walked out of the house without having to put any makeup on. That’s unheard of.” –Ti.

“Three days after using the brush, my husband says to me, “You look prettier. Are you exfoliating?” My jaw hit the floor. I couldn’t believe he noticed! (And I didn’t know he knew what “exfoliation” meant!) My skin is clearer and less prone to breakouts. I love my brush and use it faithfully. Thank you!” –A.C.

“It has taken me many months to begin to use the dry facial brush and the masque removing brush as part of my daily routine. I am not especially looking for ‘beauty” but rather for healthy looking skin. Since December 2010, when I finally began to routinely use the facial brushes, I have definitely observed an improvement in the tone and appearance of my face and neck area. Additionally, the blackheads that I have had for 66 years are not as large … I don’t know whether this is directly related to my use of the facial brushing or if my skin is changing due to my age; however, I do know that I will continue to use the facial brushes for the remainder of my life.” –C.K.

Facial Brush

 

 

 

 

 

 

 

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