Stress Can Cause Skin Problems

How we feel on the inside could be affecting how we look onFrustrated woman with a headache the outside. In fact, studies link factors that affect our emotional well-being. Stress can manifest itself on one’s appearance in many ways, but primarily by making the skin more sensitive and more reactive.

For example, stress can make psoriasis or rosacea worse, result in acne lesions that are more inflamed and more persistent, cause brittle nails and ridging of the nails, cause hair loss, cause or worsen hives, and cause excessive perspiration.

Stress also is a known trigger or can be a worsening factor for fever blisters, psoriasis, seborrheic dermatitis and has even been shown to impair skin barrier function and dehydrate the skin — allowing more irritants, allergens, and infectious agents to penetrate the skin and cause problems. Beyond the direct physiological effects of stress, patients under stress also tend to neglect or abuse their skin. For example, they often lack the energy and motivation to adhere to their skin care regimens, and there also might be signs of stress-related behaviors such as scratching, pulling or rubbing that can exacerbate problems.

When doctors treat both the skin and stress, the skin often clears more quickly and completely as the influences of stress are diminished. This, in turn, can help decrease a patient’s overall anxiety level, and the patient may start to feel better about how they look and how they feel emotionally.
On a microscopic level, stress reduction can decrease the release of pro-inflammatory stress hormones and chemicals. For example, release of neuropeptides (or stress chemicals released from the nerve endings) can be reduced with stress management techniques. This often results in skin that looks and functions better.

Psychodermatology is a field that addresses the impact of an individual’s emotion as it relates to the skin.
The mind and skin are connected on many different levels and it’s important to take care of both areas in order to look your best.

Studies show anti-aging treatments can have positive effects on how people feel and how they function. When people feel more attractive and more confident in their appearance, they tend to perform better in other areas of their lives – in their work, family life, social life, and marriage or personal relationships.

LifeCell anti-aging cream
has helped many people feel better about their appearance and improve their self confidence.
It is a natural solution for reversing the signs of aging such as wrinkles, crows feet, sagging skin, age spots and more.
Find out more by clicking here.


Available to buy online through for $189 with fast delivery.

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Enhance Your Skin And Take Out The Rubbish.


Sauna Benefits For Skin

We already know that our body excretes (sweats) to cool you down. But perspiring is also our body’s natural way to get rid of waste and pollutants.

The best part is, it rejuvenates your skin.

Today I would like to share a safe and enjoyable method of detox. I’ll tell you from personal experience along with research how you can benefit from taking a sauna and how to do it safely.

It can be faster than any other natural method of detox because it opens pores, so you can flush out impurities more efficiently.

Saunas also improve circulation and oxygenate your tissues. And a sauna session can relieve stress, arthritis symptoms, and bring nutrients to the surface for younger-looking skin.

Relieve Stress

Steam’s a good treatment for respiratory conditions, such as laryngitis, chest congestion, bronchitis and sinusitis. Sauna bathing helps relieve and ward off symptoms of cold or flu. And it revives tired and strained muscles after strenuous activity. Perspiration regulates body temperature and improves your circulation. Even better, it eliminates waste, pollutants and toxins, and stops them from building up.

During a 10-20 minute sauna, your heart rate increases by 50-75%. This can provide some of the same metabolic results as exercise. The heat causes blood vessels in your skin to expand and increase blood flow. Blood flow to the skin increases too, as high as 50-70% of cardiac output.

This also brings nutrients to surface tissues resulting in healthier, youthful skin. 

Approximately 30% of your body’s wastes pass through the skin. Taking a sauna bath increases the
detoxifying capacity of the skin by opening pores and flushing impurities from the body efficiently.

Sauna Skin Benefits

When taking a sauna, skin temperature rises to 104°F and internal body temperature rises to about 100.4°F. This stimulates the immune system resulting in increased production of disease fighting white blood cells, antibodies.

Tumours, viruses, and toxin-loaded cells are weaker than normal cells. These weaker cells don’t tolerate heat very well. Hyperthermia or fever therapy helps combat infections and even cancer. Saunas enhance circulation and oxygenate your tissues. This allows wounds and infections to heal more quickly.

Most reasonably healthy people can reap the health benefits of sauna. The main risk of a sauna is staying in too long and fainting from overheating. People who are most susceptible to this are those with heart disease or who have been drinking alcohol. It isn’t a good idea to combine drinking with a sauna.

Repeated use of the sauna slowly restores your body’s natural ability for waste elimination.
Removal of toxic chemicals and metals through sauna can be faster than with any other natural method of detox.

Sauna Benefits Skin

Do consider this form of detox, I would always suggest this for husband & wives to do together when I was doing talks previously around Australia.

Tips for a safe Sauna

* Drink 2 glasses of water before your sauna.

* The best sauna temperature range is from 102 – 106ºF.

* Relax by reading or listening to music – your body will excrete more easily.

* Gently scrub your skin to remove sweat and toxins.

* Rest and re adjust for a few minutes after any sauna session.

* Redness at the site of an old infection or a funny taste in your mouth is not uncommon as you detoxify.

Hot Sauna

* Take a cool shower afterwards to return your body temperature to normal.

* Drink another 2 glasses of water.

For best effect, repeat this practice at least once a week.

Find a sauna near you, and let us know your results on
We would love to hear from you!

Until next week stay healthy and simply beautiful!


Best Anti Aging Treatments

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What Can Erase Wrinkles In Only 8 hours And Doesn't Cost A Cent?

Beauty Sleep


Getting enough sleep is good for your health, but it’s great for your skin. Think of sleep as your nightly face lift. You’re giving your skin a chance to repair itself.

While you’re dreaming, your skin is renewed and restored. Your skin texture improves, because old, dead skin cells are replaced. Harmful effects from your daily life are reversed. You literally wake with a new glow.

Many things can keep you from getting 8 hours. Work, friends, your favorite TV show, or a good book. But sleep needs to be on the top of your priority list.

When you wake up in the morning after not getting enough sleep, what do you see in the mirror? Your eyes look hollow, and your cheeks sink in. You look old before your time. Researchers found without sleep, your body begins to waste away, the same as if you were starving yourself to death.

By losing sleep, you rob your immune system of the energy it needs to fight infection. You’ll catch more colds and flu viruses. In one study, animals that lost seven hours of sleep came down with viruses even after they were immunized. The animals that got enough sleep did not. Immunization had no effect without enough sleep.Melatonin For Beauty Sleep

When you lose sleep, you look old and sick for a reason. Your skin cells can’t repair themselves. When you lose your defense system, bacteria and other invaders can cause blemishes or reactions like swollen eyes and dark circles.

A great way to improve your sleep quality is by increasing the level of melatonin in your body. Melatonin is a natural, protective hormone. The amount you have decreases as you age.
Melatonin helps you fall asleep and keeps you sleeping deeper throughout the night.

Melatonin has many benefits. One is its beautifying effect on the skin. Melatonin helps in the production of collagen and elastin to keep your skin firm and young looking. It’s a potent antioxidant that fights against damage that causes your skin to wrinkle and age.

To increase melatonin naturally, make sure you spend time each day in bright, natural sunlight. Then go to sleep in a completely dark bedroom. Make sure you don’t have the TV running or a night light on. Wear a sleep mask if you have to. Any light at all, no matter how tiny, will disrupt the production of melatonin.

Sleeping Beauty Eye Mask

You can also a purchase melatonin supplement at most vitamin shops. You can get a pill to swallow, but I suggest you look for drops, or a sublingual that melts under your tongue. It’s easier to absorb and works fast.

Only a small amount is necessary. Take it 20 minutes before you want to fall asleep. Start with 0.5 mg and work your way up to 3 mg. Larger doses don’t have the same effect. So don’t take too much, or it won’t work.


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The Ultimate Anti-Aging Skin Care Collection

NEW Cell CoQ10 Complex

Cell Coq10 Complex

The first 20 years of our lives, our skin does not face any problems. It is young and glowing. This is because of the Coenzyme Q10 present in our body. This provides the nutrients, which are required for our skin to remain healthy. But once we reach the age of 30 years, the level of the CoQ10 in our body starts reducing. This means that the skin does not receive this nutrient, so it starts aging. In order to prevent the aging of the skin & to keep it healthy, we can take in the supplement in order to make up for the loss of the same in our body. Or, as we have done with the Cell CoQ10 Complex we have included it in a form to assist in the re-energizing and rejuvenation of the skin.

The aging of our skin is caused due to the harmful free radicals. The CoQ10 enzymes are antioxidants, which destroy these radicals thus, reducing the rate of the process of aging. Besides this, the enzyme also increases the level of collagen and elastin, which is responsible for maintaining the elasticity and flexibility of the skin. If these are taken care of, then one does not have to worry about the sagging of skin. Thus, these are the anti-aging benefits. Our CoQ10 is specially formulated using some of the most nourishing & regenerative ingredients to help combat the delicate aging process.

Ingredients: Almond Sweet Oil, Jojoba Oil, Rosehip Oil, Natural Vitamin E, CoEnzymeQ10, Rose Absolute, Soya Bean Oil, Ascorbyl Tetraisopalmitate, Alpha-Bisabolol, Retinyl Palmitate,

Usage: Apply over your LifeCell cream for maximum protection morning & night.

Available exclusively through LifeCell Australia for just $45.

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LifeCell Cream

Lifecell Anti Aging Cream

LifeCell anti-aging skin care cream is our most popular product. Formulated with premium quality ingredients, it rejuvenates your skin from the cellular level, restoring youth and vibrance to your face. So, no matter what your age, in just a few short weeks you can visually reduce lines and wrinkles, plump up your skin’s elasticity and moisture, and look younger than you have in years!

contains remarkable ingredients that can literally slow aging and can extend the lifespan of your skin cells.

When you use it topically, significant results can occur. That’s because your skin can absorb LifeCell cream at a cellular level. Unlike some other moisturizers that simply sit on the top of your skin, LifeCell sinks into the deeper levels of your skin tissue. It’s a natural product that’s guaranteed to improve your skin’s tone, texture, and firmness.

People are raving about the fantastic results they’ve noticed when using LifeCell. Check out these reviews and testimonials.

To find out more information about LifeCell Cream click here.

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Available to buy online through for $189 with FREE SHIPPING and fast delivery.

Cell Sea Mask

Cell Sea Mask is the ultimate face mask treatment providing deep skin nutrition and regeneration.
It helps to smooth, lift and purify and is infused with powerful Marine Phytoplankton.

Cell Sea Mask

For years scientists have recognized the exceptional nutritional elements embodied in Marine Phytoplankton.
They provide essential fatty acids, ionic trace minerals, vitamins, enzymes, bioflavonoids, as well as other required,
essential amino acids and other phytonutrients.

Skin cells are shed approximately every 35 days and are regularly replaced by new cells.
Use this opportunity to reprogram your skin cells for health and healing instead of disease.
Skin cells need organic, pure, whole food compounds, essential oils and nutrients to replicate healthy cells.

Cell Sea Mask is a botanical infusion of Witch Hazel, Chamomile, Sea Kelp, Sage, Coltsfoot, Yarrow, Balm Mint, Rosemary, Athea, Wild Thyme & Horsetail in Purified Water, Kaolin Alpha 3, CMP Concentrated Marine Phytoplankton, Zinc Oxide, Kaolin Clay, Vegetable Fatty Acids, Coconut Oil, Licorice Root, Panthenol (pro Vit B-5), Allantoin, Mixed Tocopherols, Vitamin E, Citric Acid (vitamin C),
Rose Essence and Emollient from Vegetable Glycerin.

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Find out more information about the Cell Sea Mask by clicking here.
Available exclusively through LifeCell Australia for $49.


Cell Serum

Organic Cell Serum

Cell Serum is a highly potent blend of specific ingredients that further enhance skin health.
It is particularly beneficial for someone who is not at the stage of severe wrinkles just yet (example under 30-35 yrs of age).
Cell Serum can be used in addition to LifeCell cream for fine, fair skin that is dehydrated to speed up the regeneration time.

The key nutrients in the Cell Serum are important to the skin and have been successfully used to treat many skin problems.
Ingredients include Marine Phytoplankton, CoQ10, Rose Damask essential oil, Essential Fatty Acids, Vitamins A, C, D & E.

For best results the Cell Serum should be used following your nightly application of LifeCell Cream.
If Cell Serum is used not in conjunction with LifeCell, then it is best applied after cleansing.

To find out more details about Cell Serum click here.

Available exclusively through LifeCell Australia for just $49.

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Collagen Booster

Lifecell Collagen Booster

LifeCell Collagen Booster contains pure, ultra potency Resveratrol, Hyaluronic Acid, and Super Anti-Oxidants.

Resveratrol is a powerful antioxidant found in the skins of grapes, red wine and some berries, and helps fight the aging process. While Resveratrol helps to give you a youthful appearance, it actually extends your youth far beyond your skin. It can also promote weight loss and help treat or prevent high cholesterol, inflammation, cancer and heart disease.

Hyaluronic Acid is an amazing ingredient for reducing the appearance of wrinkles. It has the ability to hold more water than any other substance. HA plays an important role in tissue hydration, lubrication and cellular function. As one of the skin’s natural moisturizing elements, HA binds and holds water in the skin, enhancing the skin’s elasticity.

The Super Antioxidants work as scavengers to help neutralize harmful free radicals and protect cells from damage. They also nourish the body resulting in a number of long-term health benefits.

Recommended dosage 2 a day. Do not take at night. 60 capsules per bottle.
To find out more information about LifeCell Collagen Booster click here.
Available now for $55.

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Face Wash Cleanser

Lifecell Face Wash Cleanser

LifeCell Anti-Aging pH-balanced Anti-Oxidant Face Wash is a high quality cleansing foam that is all-natural and perfect for all skin types. It’s hypo-allerganic and dermatologist recommended. LifeCell Cleanser is uniquely formulated to cleanse your skin of impurities, including make-up, without stripping natural oils and maintaining the skin’s natural pH balance. This face wash provides anti-aging benefits and is gentle enough to use morning and evenings. It perfectly prepares your skin for treatment with LifeCell Cream and other Cell Skin Care products.

Ingredients include Green Tea, Cucumber, Resveratrol, Tea Tree Oil and Rosemary.

In addition, LifeCell’s Face Wash:

* Replenishes skin with potent antioxidants that neutralize wrinkle-causing free radicals.
* Nourishes skin with the most potent vitamins anti-irritants, and anti-infective ingredients
known to science, making your skin feel re-energised with a natural glowing radiance.

Find out more about LifeCell Anti-Oxidant Face Wash by clicking here
Available now for $35

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Anti Ageing Skin Care Products

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Free Shipping on orders over $50 value within Australia and New Zealand. Free Shipping on orders over $100 to all other countries. (Only orders over $100 value will be shipped outside of Aus and NZ.)
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Green Tea Benefits For Skin Care

Green Tea Benefits For Skin CareGreen Tea

Green tea is now used in skin care products to treat various skin disorders, and could help immensely in the battle against skin cancer. Of all the antioxidants known to mankind, the components of green tea are the most potent.

Here’s what green tea can do for your skin health:

1. Fights free Radicals
Free radicals occur naturally in the body due to excessive sun exposure, pollution and smoking. Benefits of green tea skin are explained by the powerful antioxidants found in this drink, which increase the antioxidant capacity of tissues and blood.

2. Younger Skin Cells
It has been proven that products based on the extract of this type of tea reverse the aging process at the cellular level, so with this in mind, you should start using these products to prevent your skin cells to deteriorate . Remember it is easier to prevent than to fight against the aging effect. Used regularly, skin products containing green tea increases the elasticity of the skin and reduce fine lines and wrinkles.

3. Neutralizes the UV Light
The benefits of sunscreen green tea are well documented so you can apply a product on that basis your sunscreen regularly, next time you go to the beach. And since exposure to sunlight is a major factor in skin aging, it is a way of green tea creams can prevent premature aging.

Green Tea Plant 4. Prevents Skin Cancer
The positive effects of green tea when it comes to preventing and fighting against cancer are well known. The content is rich in polyphenols which fight free radicals are among the leading causes of cellular mutations leading to skin cancer. As in most cases of skin cancer is a preventable disease, you should start drinking and using green tea products on your skin as soon as possible.

5. Reduces Inflammation
Because of its constituents, it has potent anti-inflammatory. People who suffer from skin diseases like psoriasis, dandruff, rosacea, or those whose skin is just sensitive can benefit from its calming effect.

6. Fights Acne
Acne is a skin disease widespread affecting a large percentage of people under 40. In addition to the beneficial properties already mentioned above, the catechins in green tea are anti-bacterial and they also regulate hormonal activity. A 2003 study showed that green tea cream is as good as the cream of benzoyl peroxide, but without any side effect.

The green tea benefits for skin care have been confirmed by numerous studies. The beneficial properties of green tea can be experienced by drinking it or applying it directly to the skin via a lotion or cleanser.

LifeCell Cleanser contains Green Tea along with other powerful ingredients including Resveratrol, Rosemary, Tea Tree Oil and Cucumber. It’s available now for just $39 and will last up to a year of daily use. Take care of your skin with this natural, antioxidant face wash cleanser and start enjoying the skin care benefits of green tea now.


Green Tea Benefits For Skin Care


Reduce the Age of Your Skin? Let’s help you…

Reduce The Age Of Your Skin

Most of the women I know get a big thrill when somebody pegs their age as much younger than it truly is. A single 5-year deduction in age can put a smile on their face for days. After all, who doesn’t like to find themselves on the receiving end of a compliment like that?

Even I get a kick out of the times I’m told I look younger than my years. It’s simple human nature. We feel young, we think young, we act young… and we want to LOOK young, for as long as possible.

If you read the ads in women’s magazines, you’d think the world is full of anti-aging serums that will make you look young, beautiful, and sexy.

But none of those products works to promote cellular rejuvenation the way LifeCell does.

LifeCell Cream helps to maintain the lifespan of your skin cells with ingredients to help erase the signs of aging
and revive the youth and radiance of younger years.

Look at these results of women in clinical trials :

  • Increased the level of moisture in their skin.
    Life Cell Anti Aging Solutions
  • Reduction in appearance of sun spots. 
  • A decrease in the appearance of redness and pore size. 
  • An improvement in skin tone and elasticity. 

Your Secret Weapon for Youthful Skin

With LifeCell you’ll have a secret weapon that turns back the aging of your skin cells.
Unlike other cosmetics that never make it past the top layer of your skin,
LifeCell is absorbed at the cellular level (20 levels) to repair your DNA and maintain
the youthful appearance you once enjoyed.


Dermatologists Recommend LifecellLifeCell All-In-One Anti-Ageing Cream is FREE of harmful additives :

NO Parabens
NO Mineral Oil
NO Petroleum
NO Artificial Fragances

Love Your Skin Or Your Money Back

Life Cell Guarantee

I guarantee you’re going to love the way your face looks after using LifeCell.
If you’re not entirely happy at ANY TIME just let us know.

But when you discover how radiant and vibrant your skin looks with LifeCell,
you’re not going to want to part with it for any amount of money!

Order now to get started
, and begin experiencing the joy that comes with a healthier, more youthful face.

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Get 2 tubes of LifeCell Cream and save 15% off the total price. (This special offer is available for a limited time only.)

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