
I am often asked do I need both? Well, I’m always keen to work with people to help them achieve their ultimate skincare desires, to have results & seeing for them a more youthful glowing skin. We know our skin does its renewing and repairing when you are sleeping, right?
When it comes to a day cream protection is the key focus. We know a light cream is ideal under our make up always for a smoother look, but for night time when repair is taking place you require ingredients to enhance cell growth, good lipids that will penetrate deep down into the dermis and extracts to renew and assist collagen to rebuild.
Wearing a moisturiser with SPF or applying a BB protective cream over your moisturiser during the day will protect your skin from premature aging & having antioxidants and CoQ10 are essential in the formulation. We know sun exposure is hard to avoid, and is so very damaging however over the years it can be damaging and will increase wrinkles and lines – hence aging, also skin discoloration which is a big concern today.
Let’s have a look what else is required for our day cream. We need ingredients with good hydration, plumping and firming some day moisturisers contain repairing antioxidants, peptides and some stem cells which all combine to improve skin tone and also help prevent premature aging.

So, what does a night cream do? Night creams are generally thicker, nourishing and richer as this is when the repair is done. For a more beautiful you!!!. Night creams are designed to be repairing and regenerating and to address signs of aging.
They may include ingredients like retinoids (Vitamin A) and extracts to enhance collagen production, skin smoothing, and even out pigmentation stem cells and peptides for cell renewal. I am a great believer that formulations should contain Vitamin C, A and B – these are paramount. It is worth noting that these are best in night formulas because they can make your skin sensitive to daylight/sun.
If you suffer from dry flaky skin on your face or neck, then the best night cream will contain hydrating ingredients A rich formula that combines a number of essential oils, inchi, carrot seed jojoba, avocado and rosehip will prevent dryness and flaking, as the skin will absorb them during the night to give you a smoother firmer look. For fighting fine lines and wrinkles, a good night cream will also contain collagen-stimulating and plumping extracts along with the replacement of hyaluronic acid.
Day cream vs night cream… well, if you are someone only wanting one moisturiser, either choose a day cream for both day and night cream with most of the night nutrients in small quantities.

When your skin cells have enough water, they hold their shape. That means your skin feels taut and elastic. The key is water… or more importantly, the nutrient that helps attract and retain water. I’m talking about hyaluronic acid (HA). 
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As I moved into my sixties I knew there had to be more to my skin care regime.
Unlike Botox and collagen injections, which can leave your skin bruised, sore and even puffy— not to mention proned to itching, and infection — these new additions to your skincare regime can be your little secret! No one will ever look at you and notice the tell-tale signs that you’ve “had work done.”
It is further enhanced with
Therefore to look younger, we need to concentrate our efforts on the areas that matter most – that is what others will see first. For that reason, I love to work on my eye area as this area of the face is where we are drawn to when we make eye contact. If our eyes are shining and bright and the skin around is good, that will be where there focus will stay. For me the eyes are the windows to the soul, so we can never have too much help in this area. As you study/learn about facial expressions, we can tell so very much from the eyes, forehead and around the mouth as to the person’s health or concerns they may be experiencing.
Our skin contains sebaceous glands, which secrete oil to lubricate the skin and help protect it. However, our sebaceous glands are not evenly distributed across our faces. This study found that wrinkles tend to be deeper in areas with fewer sebaceous glands, particularly the areas around the eyes.
However, their work does raise an important reminder: the skin around the eye is delicate, and it needs special attention. Left untreated, it often wrinkles faster and more deeply than the rest of our skin. As the first study indicated, this can cause us to look older.
The skin, a wonder of life that constantly renews itself, consists of three layers. The first, the hypodermis, is the deepest layer. The dermis is the intermediate layer, and the epidermis is the third and last, making up the outer shell that creates our aesthetic appearance.
Collagen is a group of proteins that together form the building blocks for your skin (and connective tissue); it makes up the majority of the dermis, the layer of skin just below the surface.
Collagen is only half the story when it comes to youthful skin – another essential component is 


But Vitamin A itself doesn’t have much of an effect on skin. Instead, its active metabolite form, retinoic acid, is what does the heavy lifting. Retinoic acid is the active ingredient found in Retin A. This can be too harsh for many people with sensitive skin. And even people who do tolerate it fairly well typically shouldn’t use it on a daily basis.
One of the products they brag about is 

Resveratrol is a 100% natural antioxidant found in red wine, with hundreds of studies indicating it may be one of the best things we can ever take for anti-aging.


